Kickboxing

Yesterday I took out my frustrations and stress in an hour and forty five minutes of intense exercise. I started with cardio kickboxing.  I punched, jabbed, upper cut and hooked with all of the anger I could muster.  I imagined I was hitting a certain entity that is causing a bit of stress right now.  Half way through the class I realized that I was clenching my teeth and swinging with such force that my arm nearly popped out of socket.

It felt good.

I sweat out a lot of stress in that first hour.  I situated myself in the back corner of the room so I hope no one noticed the ferocity with which I worked out.  I may or may  not have looked like I was going to kill someone.

I followed the kickboxing class up with a forty five minute core strength class.  It was at that point that I myself nearly met my Maker.  I continued to sweat out frustrations and ended with fifteen minutes of stretching that allowed me to relax just a little bit.  I left invigorated, tired, sweaty and feeling much less angsty.

I can’t walk today. 

I’m sore from my eyeballs to my ankles.  Thankfully my forehead and toes were spared.  Coughing, sneezing and laughing are dangerous activities and sitting down is torture.  I kind of have to just fall back.  And reaching for something that’s up over my head?  Out of the question.

So for one hour and forty minutes yesterday I was in charge.  Today I realized that kickboxing got the best of me.  Add to that Landon being up between the hours of 2:30 and 5:00 and you’ve got a sleepy, sore monster of a mommy.  On the plus side, it’s a gorgeous day today, Tia has a play date scheduled which means the opportunity for me taking a nap is high and I’m hoping to sweet talk my husband into coming with us to the Zoo tonight to kick off this lovely, long weekend.

So now I just have to figure out how exactly I’m going to brush my teeth given the fact that I can’t move.  This could be interesting…

Does anybody have an exciting plans for the weekend?  Our exciting plans?  Nothing.  I can’t think of anything that sounds more fantastic.

My second Katrina post is up at 5 Minutes for Mom.  This is the one I was most excited to share so I hope you enjoy reading it!