Kickboxing

Yesterday I took out my frustrations and stress in an hour and forty five minutes of intense exercise. I started with cardio kickboxing.  I punched, jabbed, upper cut and hooked with all of the anger I could muster.  I imagined I was hitting a certain entity that is causing a bit of stress right now.  Half way through the class I realized that I was clenching my teeth and swinging with such force that my arm nearly popped out of socket.

It felt good.

I sweat out a lot of stress in that first hour.  I situated myself in the back corner of the room so I hope no one noticed the ferocity with which I worked out.  I may or may  not have looked like I was going to kill someone.

I followed the kickboxing class up with a forty five minute core strength class.  It was at that point that I myself nearly met my Maker.  I continued to sweat out frustrations and ended with fifteen minutes of stretching that allowed me to relax just a little bit.  I left invigorated, tired, sweaty and feeling much less angsty.

I can’t walk today. 

I’m sore from my eyeballs to my ankles.  Thankfully my forehead and toes were spared.  Coughing, sneezing and laughing are dangerous activities and sitting down is torture.  I kind of have to just fall back.  And reaching for something that’s up over my head?  Out of the question.

So for one hour and forty minutes yesterday I was in charge.  Today I realized that kickboxing got the best of me.  Add to that Landon being up between the hours of 2:30 and 5:00 and you’ve got a sleepy, sore monster of a mommy.  On the plus side, it’s a gorgeous day today, Tia has a play date scheduled which means the opportunity for me taking a nap is high and I’m hoping to sweet talk my husband into coming with us to the Zoo tonight to kick off this lovely, long weekend.

So now I just have to figure out how exactly I’m going to brush my teeth given the fact that I can’t move.  This could be interesting…

Does anybody have an exciting plans for the weekend?  Our exciting plans?  Nothing.  I can’t think of anything that sounds more fantastic.

My second Katrina post is up at 5 Minutes for Mom.  This is the one I was most excited to share so I hope you enjoy reading it!

Comments

  1. our weekend kinda filled up more than we’d originally planned, but it’s all good stuff! luke’s ballgame, illini/mizzou football, and then family cookouts.

    hope you can move by this weekend :)

  2. kelli- you forgot to mention that going pee is about the worst when you are sore. And we have flimsy toilet that doesn’t allow for me to fall onto it. Lovely, but I was exercising today thinking a similar thought of, this is so awesome, exercising rocks, what a mind a body release. Miss ya, see you in a week!

  3. ibuprofen is your friend